The Wellness Zone Podcast

When you think of menopause, diet might not be the first thing that comes to mind—but it should be. The symptoms of menopause are deeply intertwined with the metabolic shifts occurring in your body.

Today, we’re diving into a groundbreaking topic—Managing ADHD with Metabolic Engineering. While Metabolic Engineering isn’t a cure for ADHD, it can significantly enhance the effectiveness of ADHD medications. How? Both Metabolic Engineering and these medications activate a key enzyme called AMPK. When AMPK is activated, your brain’s neurotransmitters can perform at their best, leading to better focus and control. Tune in to learn how you can optimize your brain health and improve your ADHD management.

AGEs are Advanced Glycated Endproducts. AGEs are bad for your health because they contribute to oxidative stress and inflammation, both key factors in the aging process and the development of various chronic diseases.

Welcome to another episode of the Wellness Zone Podcast with Dr. Barry Sears and Mary Perry.
This week we delve into a groundbreaking study that reveals how GLP-1 drugs—those new weight loss and diabetes injectables—may have the potential to turn off cancer cells. But your diet may provide the same results.

Recent studies have asked, "What's the best way to lose weight?" Is it through weight loss drugs like Ozempic? A low-calorie, high-protein diet? Or is it a combination of both? The answer may surprise you.

A recent study looked at the effect of a long-term ketogenic diet on inflammation and senescent cells (zombie cells). Here's what they found.

Dr. Barry Sears and Mary Perry discuss how your metabolism is far more important than a multivitamin pill.

Are new weight loss drugs like Ozempic and Wegovy helping America's Obesity crisis? Or are they causing more harm? Dr. Barry Sears and Mary Perry discuss the issue on this week's Wellness Zone podcast

Welcome to the latest episode of the Wellness Zone Podcast! Join Dr. Barry Sears and Mary Perry as they delve into the recent studies casting doubt on the link between Omega-3 fish oil and stroke or heart disease. Get ready to separate fact from fiction – is there a genuine risk, or is it all rubbish? Tune in to find out!

Welcome to The Wellness Zone Podcast with Dr. Barry Sears and Mary Perry. This week's topic: Intermittent Fasting.